Paleo Cake – Recipe #15

Who of us does not know it: You really want to eat a lot of calories in order to gain weight. A delicious cake seems to be very tempting. Unfortunately, almost every cake is a single Zuckerberg. On top of that usually unhealthy fat comes. Here comes the solution: The Paleo cake, low in sugar and yet high in calories.


Rice with tuna – Recipe #12

This recipe is easy and quick to prepare. Besides, it is very calorie, and nutrient rich. The rice provides the carbohydrates, the tuna the protein. Tomatoes and potatoes complete the dish. Ingredients Rice, quantity as needed 1 small tin of tuna 1 medium potato 2 medium tomatoes 1 onion 1 Read more…

Selfmade fries – Recipe #10

Whether you make a burger, a steak or something else – fries always go with it. Since bought fries unfortunately contain too much Omega 6, you can also do them yourself. That’s why today there is a recipe for homemade fries. Ingredients for one person 6-7 big potatoes Extra virgin Read more…