Pasta with arrabiata sauce is a simple, delicious dish. It is fast and cheap. With this meal you get lots of calories, lots of carbohydrates, some protein and little fat. Ingredients for one person Tagliatelle noodles, quantity as needed 3 big, fresh tomatoes 1 medium onion 1 clove of garlic Oregano, salt, pepper, cayenne pepper, basil, paprika powder grated cheese preparation Finely chop onions and garlic Wash tomatoes and cut into small pieces Lightly heat Read more…
Very often I am asked the question, if there is a certain powder for gaining weight. Whether there are such products and it makes sense to consume, you will learn in this post. In addition, I’ll show you why it’s wrong to hope for any miracle drugs on the rise. Have fun!
Many magazines and forums say that maltodextrin helps to gain weight. In addition, maltodextrin is often used in weight gainers. But how good is the white powder really? Is it healthy at all? And are there better alternatives? I answer all these questions in this post.
I get more and more often asked the question of whether you can gain weight with protein powder. Is that possible? And should you consume a lot of protein powder? Or is that perhaps more of a myth? In this post, I’ll show you the facts.