Who of us does not know it: You really want to eat a lot of calories in order to gain weight. A delicious cake seems to be very tempting. Unfortunately, almost every cake is a single Zuckerberg. On top of that usually unhealthy fat comes. Here comes the solution: The Paleo cake, low in sugar and yet high in calories.
It is not always easy to increase. That’s why underweight people sometimes have to resort to liquid calories. But you do not always feel like a chocolate or vanilla shake. On warm days you often feel like fruity. That’s why today there is a recipe for a smoothie to gain weight.
Many women dream of getting a bigger breast. Because while some women are naturally lucky, others are less fortunate in this regard. Nevertheless, you can increase your breast naturally with something. And this is exactly what you get helpful tips for today. Have fun!
This recipe is easy and quick to prepare. Besides, it is very calorie, and nutrient rich. The rice provides the carbohydrates, the tuna the protein. Tomatoes and potatoes complete the dish. Ingredients Rice, quantity as needed 1 small tin of tuna 1 medium potato 2 medium tomatoes 1 onion 1 small clove of garlic olive oil Salt, pepper, cayenne pepper, turmeric, oregano, paprika powder Preparation Put rice according to the package instructions Cut onions, garlic, Read more…
If you want to gain weight, you need high quality protein. Especially if you want to build muscle. But what different sources of protein are there? And how high quality are they anyway? Which protein sources are cheap? All these questions are answered today.